Online Breathwork sessions
Experience the power of breathwork from anywhere, guided with care and intention.
Find your calm, wherever you are.
Whether you’re at home, travelling, or simply prefer to connect online, these sessions bring the same depth, energy, and transformation as my in-person work. In a world that moves fast and often feels full of pressure and expectation, this is your space to pause, breathe, and reconnect with yourself. Each session is guided with care and intention, leaving you feeling grounded, balanced, and clear.
Through the power of breath, we create space for healing, transformation, and coming home to yourself, no matter where you are in the world.
A Session Right For You
1:1 Transformational Breathwork
An intimate space to release, reconnect, and remember who you are beneath the noise of everyday life.
These sessions are deeply personal journeys guided by the breath. Together, we explore what lies beneath the surface, using the breath as a bridge to the subconscious, creating space for emotional release, clarity, and transformation.
Each session is tailored to meet you exactly where you are, helping you soften into presence and rediscover your natural rhythm. All sessions are held online, so you can experience the same depth and transformation from the comfort of your own space.
Perfect for: emotional healing, personal growth, and deep reconnection.
From: £70.00
The Sunday Reset Circle
A gentle live circle to help you slow down, let go of the week, and settle into calm.
Every Sunday, I host a live online circle, a space to pause together before the week ahead, guided by breath, music, and gentle facilitation. Whether you're new to breathwork or a familiar face, you're welcome exactly as you are.
Headphones are recommended for the most immersive experience.
Perfect for: anyone craving a moment of stillness before the week begins.
This Weeks Circle
The Sunday Reset
Date: Sunday 27th September 2026
Location: At home
What to Expect:
Guided breathwork journey and Integration
My Approach
Rooted in science, guided by intuition, and fuelled by transformation.
Breathwork isn't just intuition and energy, there's real physiology behind it. Conscious breathing directly influences your nervous system, shifting you out of stress and into a state where your body can actually rest, repair, and process. That's not woo, that's how you're built.
What I bring on top of that science is over two decades of experience reading the body, and training as a Level 2 Holosomatic Breathwork Therapist, drawing on Holotropic breathwork, trauma release, tantric, shamanic and energetic practices. Science tells us why breath works. Experience tells me how to guide you through it safely, in a way that's shaped around you, not a fixed script.
With 22 years as a massage therapist and as a Reiki Master, I bring a deep understanding of the body's wisdom into every session, grounded enough to trust, open enough to go deep.
I love holding space for others, guiding them through transformation, and witnessing them leave lighter, clearer, and more connected than when they arrived.
What To Expect
Each session begins with a short grounding and intention-setting to help you arrive fully in the moment. You’ll then be guided through a breathwork journey using music and gentle facilitation to support your process.
You may experience emotional release, deep relaxation, or moments of clarity as you connect more deeply with your breath. Every journey is unique, and you’re always encouraged to move at your own pace.
We’ll close with time for integration, allowing you to rest, reflect, and gently return to your day feeling more centred and connected.
All you need: a quiet space, a comfortable spot to lie down, headphones and an eye mask for the most immersive experience, and some water for after your session.
Emma guided us beautifully through the breathwork session. Her calm presence and natural ability creathed a space that felt safe, grounding and a little bit magical. Aperfect facilitator who truly knows how to hold a room.
I really enjoyed my session (as always). It was very relaxing and easy to follow the guidance. I felt safe and it felt intimate even though it was a group session... it was an amazing experience and I really enjoyed it.
Emma is one amazing human, her voice keeps me calm and relaxed at all times and I feel very comfortable with Emma, she helps me every step of the session.
Breathwork can bring up strong physical and emotional responses, so it isn't suitable for everyone. If you have a medical or mental health condition - including pregnancy, cardiovascular or neurological conditions, or certain psychiatric conditions. Please [read the full safety guidance] before booking, or get in touch if you're unsure.
Want To Go Deeper?
If you’d love to continue your breathwork journey with regular guided sessions and a supportive space to deepen your practice, explore the Relief & Ritual Membership. It’s a beautiful way to stay connected to your breath and keep expanding your inner world. Join the waitinglist below.
Wherever you are in the world, your breath is your anchor. Let’s explore its power together.
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